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How to use a Menstrual Cup – In-depth Instructional Video

How to use a menstrual cup? This OrganiCup in-depth guide covers how to insert, wear, and remove a menstrual cup in addition to beginner tips and facts on the female anatomy. Subtitles are available in English, Spanish, French, Dutch, Greek, Macedonian, Portuguese, Hindi, Arabic, Estonian and Slovenian.

To learn more about OrganiCup go to https://www.organicup.com/. You can also follow us on FB: https://www.facebook.com/OrganiCup/ and IG: https://www.instagram.com/organicup/

FAQ (Frequently asked questions)
Visit: https://www.organicup.com/help/

Q: Can the cup get stuck or disappear inside of me?

First of all, the cup can’t disappear inside you, but it can move up slightly. If you have problems reaching the cup, the first thing to do is relax and breathe. If the menstrual cup has worked its way higher inside the vagina, it’s important to relax the muscles as tensing up will only make removing it more difficult. Try squatting and use your abdominal muscles to push the cup downwards until you can reach the stem of the cup. Pull down gently on the stem until you can reach the bottom of the cup and grasp it with your fingers and pinch it to release the suction, and gently ease it out. Remember that the cup can’t get lost in the vagina; it will ultimately slip down by force of gravity.

Q: If I lay down will the blood run back into my uterus?

A: No, it’s very unlikely that the blood will flow back into your uterus – even if you’re upside down:) You may have noticed the relatively thick consistency of the flow so it doesn’t slosh around inside you, it simply stays in the cup.

Q: Can I pee while the cup is inserted?

A: Yes, the cup doesn’t collect your urine. The cup is inserted into the vagina and your urine comes from the urethra so the 2 doesn’t interfere and you don’t have to remove the cup when you pee.

Q: I am a virgin can I use a menstrual cup?

A: Yes, if you are a virgin, you can still use a menstrual cup. Although you should be aware that inserting the cup may rupture the hymen. However, by medical standards, virginity is not defined by the state of the hymen you remain a virgin until you participate in sexual intercourse. You can read more about that here: https://www.organicup.com/blog/hymen-virginity-menstrual-cup/.

Q: Is it safe to use the cup for 12 hours?

A: Yes, our recommendation of max 12 hours use is based on advice from gynecologists. Once the cup is inserted correctly, no external factors or free oxygen reach the accumulated flow, and therefore it stays bacteria free and the risk of infection is minimal. In fact, you’re more likely to get an infection from bacteria on your hands that was transferred via the menstrual cup than you are to get an infection from the menstrual cup itself. The best way to avoid getting an infection is to wash your hands before putting it in and removing it.

Half the population on earth have periods for the majority of their lives. Yet no major period innovations have happened the last 50 years.

Now consider the amount of waste created each month by disposable period products. Consider the chemicals they can contain, and that we put into our bodies. We think it’s time for A New Period. Of periods.

OrganiCup menstrual cup is the easier, healthier and greener alternative to pads and tampons:

No leaks, no worries
OrganiCup holds 3 tampons worth and can be worn for up to 12 hours = Forget about your period during the day. And night.

No dryness, no infections
OrganiCup is made of 100% soft medical-grade silicone that doesn’t mess with your body.

Save money, spare our planet
OrganiCup lasts years, not hours = No constant waste and no monthly purchases.

Hygienic and safe
OrganiCup is Allergy Certified, certified vegan (no animal testing) and complies to all relevant legislation.

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¡Hola Menstruación! (Español) – Menstrupedia Taller de Conciencia Menstrual Video

Descargue este video de forma GRATUITA desde http://bit.ly/2yYp004

“¡Hola Menstruación!” es un video educativo y una herramienta de ayuda para que educadores enseñen a las niñas acerca de la menstruación y la salud menstrual. Este es un video de apoyo a Menstrupedia Cómic, cuyo contenido ha sido revisado por un ginecólogo y basado en extensas investigaciones realizadas por Menstrupedia en más de 12000 niñas. Antes de usar este video, por favor ve a: http://menstrupedia.com/tg/es

Menstrupedia Cómic es una guía menstrual amigable para preparar a las niñas a conocer y cuidar de su ciclo, ayudándolas a comprender los cambios biológicos que suceden en sus cuerpos al crecer. El cómic está siendo utilizado en más de 65 escuelas dentro de la India, además de otros países como USA, UK, Australia, España, Uruguay, Canadá y Nepal.

Consigue el cómic en Español, Inglés y otros idiomas en: http://menstrupedia.com/comic/spanish

Credits:-

Translation: Carla Giacummo
Voices: Verónica Parada

Music: http://www.bensound.com/

Follow our updates on Facebook – https://www.facebook.com/Menstrupedia/ and Twitter – https://twitter.com/menstrupedia

Hindi Hello Periods: https://www.youtube.com/watch?v=9NyrsmjWwJs

Tamil Hello Periods: https://www.youtube.com/watch?v=TQhB79KVOyw

Hello Periods! (Hindi) – Menstrupedia Menstrual Awareness Workshop Video

“Hello Periods!” is an educational video and trainer’s aid to teach young girls about menstruation and menstrual health. This is a supportive video for Menstrupedia Comic, whose content has been medically verified by a gynecologist and is based on extensive research done by Menstrupedia with over 12000 girls. Before using the video please refer: http://menstrupedia.com/trainerguide

Menstrupedia Comic is a friendly period guide for girls to prepare them for managing their cycle and help them understand the biological changes happening in their bodies as they grow up. The comic is being used in over 48 schools across India as well as in other countries like US, UK, Australia, Spain, Uruguay and Nepal.

Get the comic in English, Hindi and other languages from http://menstrupedia.com/comic/

You can download this video for FREE from http://bit.ly/253z1VL

Credits:-

Conceptualization and Script: Team Menstrupedia and Asha Tiwari

Visualization: Chintan Shastri and Tuhin Paul

Voice Over: Palashi Vaghela

Music: http://www.bensound.com/

Follow our updates on Facebook – https://www.facebook.com/Menstrupedia/ and Twitter – https://twitter.com/menstrupedia

Increíble vídeo animado sobre los 9 meses de gestación en 4 minutos

Emocionante video sobre la concepción y desarrollo humano en sus primeros meses de vida.

Hoy en Mejor con Salud queremos compartir contigo la maravillosa aventura de la vida. Te contamos cómo empieza todo. Tanto si estás pensando en quedarte embarazada como si solo quieres informarte, no dejes de ver este vídeo.

Asimismo te recomendamos que leas este artículo: http://mejorconsalud.com/como-aumentar-la-fertilidad-en-las-mujeres/

Si quieres descubrir otros artículos similares, los encontrarás en http://mejorconsalud.com

SÍGUENOS EN:
Facebook: https://www.facebook.com/MejorConSalud
Twitter: https://twitter.com/mejorconsalud
Google+: https://plus.google.com/+Mejorconsalud

¡No olvides darle un Me gusta al vídeo y suscribirte!
Recibirás tres vídeos cada semana.

“Mamá estoy embarazada” – Adolescentes les hacen la broma del embarazo a sus padres (VIDEO)

“Mamá estoy embarazada” – Así reaccionan estos padres al enterarse del embarazo de sus hijas: “Voy a ser mamá” “Voy a ser papá”

Una cámara escondida grabó las reacciones de unos padres de familia que se enteraban por sus hijos que serían abuelos.

El Instituto Redes encargó a la agencia de comunicaciones de Huancayo “Manzana Podrida” recoger estas reacciones naturales de madres de familia que se enteraban que sus hijas serían madres. Muchas de ellas reaccionan con sorpresa, enojo, indignación y tristeza.

La integrante de la agencia, Katherina Zenteno, detalló que varios adolescentes y jóvenes se sumaron al proyecto, pero solo llegaron al corte final, aquellos padres que dieron su autorización.

“Entendieron la importancia de generar campañas y decidieron prestar sus imágenes y testimonios”, señaló.

“Estamos emocionados cada vez que damos un paso más entendemos que sí se pueden generar cambios o transmitir mensajes de manera distinta”, dijo Katherina.

La producción está dirigida tanto a los padres de familia como a los adolescentes para que vean los efectos que causaría en su familia una decisión mal tomada.

“Queremos mostrar alternativas de comunicación para poder difundir mensajes que aporten a la sociedad”, finalizó.

Todos los derechos del video pertenecen a la ONG @Proyecto Manzana P
y al Instituto de Redes #Perú

Video Original: https://www.youtube.com/watch?v=nidXokPjQZE

Vídeo Aula 050 – Sistema Reprodutor Feminino – O Ciclo Menstrual (menstruação) e a Ovulação

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Entenda como ocorre a regulação hormonal da menstruação (ciclo menstrual) e da ovulação (ciclo ovulatório) através dos hormônios hipofisários e ovarianos. Este vídeo aborda como os hormônios hipofisários (luteinizante e folículo estimulante) agem no amadurecimento do folículo ovariano, ovulação e produção de hormônios; e como os hormônios ovarianos (estrógeno e progesterona) agem no espessamento e descamação do endométrio nas fases proliferativa, secretora e menstrual de um ciclo de 28 dias.

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Abç e boa semana

Rogério Gozzi

www.tenhoprovaamanha.com.br