Archivo de etiquetas| Menstrual

How to use a Menstrual Cup – In-depth Instructional Video

How to use a menstrual cup? This OrganiCup in-depth guide covers how to insert, wear, and remove a menstrual cup in addition to beginner tips and facts on the female anatomy. Subtitles are available in English, Spanish, French, Dutch, Greek, Macedonian, Portuguese, Hindi, Arabic, Estonian and Slovenian.

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FAQ (Frequently asked questions)

Q: Can the cup get stuck or disappear inside of me?

First of all, the cup can’t disappear inside you, but it can move up slightly. If you have problems reaching the cup, the first thing to do is relax and breathe. If the menstrual cup has worked its way higher inside the vagina, it’s important to relax the muscles as tensing up will only make removing it more difficult. Try squatting and use your abdominal muscles to push the cup downwards until you can reach the stem of the cup. Pull down gently on the stem until you can reach the bottom of the cup and grasp it with your fingers and pinch it to release the suction, and gently ease it out. Remember that the cup can’t get lost in the vagina; it will ultimately slip down by force of gravity.

Q: If I lay down will the blood run back into my uterus?

A: No, it’s very unlikely that the blood will flow back into your uterus – even if you’re upside down:) You may have noticed the relatively thick consistency of the flow so it doesn’t slosh around inside you, it simply stays in the cup.

Q: Can I pee while the cup is inserted?

A: Yes, the cup doesn’t collect your urine. The cup is inserted into the vagina and your urine comes from the urethra so the 2 doesn’t interfere and you don’t have to remove the cup when you pee.

Q: I am a virgin can I use a menstrual cup?

A: Yes, if you are a virgin, you can still use a menstrual cup. Although you should be aware that inserting the cup may rupture the hymen. However, by medical standards, virginity is not defined by the state of the hymen you remain a virgin until you participate in sexual intercourse. You can read more about that here:

Q: Is it safe to use the cup for 12 hours?

A: Yes, our recommendation of max 12 hours use is based on advice from gynecologists. Once the cup is inserted correctly, no external factors or free oxygen reach the accumulated flow, and therefore it stays bacteria free and the risk of infection is minimal. In fact, you’re more likely to get an infection from bacteria on your hands that was transferred via the menstrual cup than you are to get an infection from the menstrual cup itself. The best way to avoid getting an infection is to wash your hands before putting it in and removing it.

Half the population on earth have periods for the majority of their lives. Yet no major period innovations have happened the last 50 years.

Now consider the amount of waste created each month by disposable period products. Consider the chemicals they can contain, and that we put into our bodies. We think it’s time for A New Period. Of periods.

OrganiCup menstrual cup is the easier, healthier and greener alternative to pads and tampons:

No leaks, no worries
OrganiCup holds 3 tampons worth and can be worn for up to 12 hours = Forget about your period during the day. And night.

No dryness, no infections
OrganiCup is made of 100% soft medical-grade silicone that doesn’t mess with your body.

Save money, spare our planet
OrganiCup lasts years, not hours = No constant waste and no monthly purchases.

Hygienic and safe
OrganiCup is Allergy Certified, certified vegan (no animal testing) and complies to all relevant legislation.

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How to stop Heavy and Long Menstrual Periods!!!!

Works with 75% of women who have irregular heavy and long periods. PLEASE consult a doctor before trying anything mentioned in this video.
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*********************Check out additional videos below : Pads, tampons or menstrual cups? : Heavy Bleeding Follow-up The elephant in the room.. How weight-gain and heavy periods are connected : Heavy Periods and how to build wellness, lose weight and build up immune system

The Menstrual Cycle

What is the menstrual cycle? The menstrual cycle refers to the regular changes in the activity of the ovaries and the endometrium that make reproduction possible. Find more videos at

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Medical disclaimer: Knowledge Diffusion Inc (DBA Osmosis) does not provide medical advice. Osmosis and the content available on Osmosis’s properties (, YouTube, and other channels) do not provide a diagnosis or other recommendation for treatment and are not a substitute for the professional judgment of a healthcare professional in diagnosis and treatment of any person or animal. The determination of the need for medical services and the types of healthcare to be provided to a patient are decisions that should be made only by a physician or other licensed health care provider. Always seek the advice of a physician or other qualified healthcare provider with any questions you have regarding a medical condition.

The Menstrual Cycle 3D Animation

The Menstrual Cycle 3D Animation

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¡Hola Menstruación! (Español) – Menstrupedia Taller de Conciencia Menstrual Video

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“¡Hola Menstruación!” es un video educativo y una herramienta de ayuda para que educadores enseñen a las niñas acerca de la menstruación y la salud menstrual. Este es un video de apoyo a Menstrupedia Cómic, cuyo contenido ha sido revisado por un ginecólogo y basado en extensas investigaciones realizadas por Menstrupedia en más de 12000 niñas. Antes de usar este video, por favor ve a:

Menstrupedia Cómic es una guía menstrual amigable para preparar a las niñas a conocer y cuidar de su ciclo, ayudándolas a comprender los cambios biológicos que suceden en sus cuerpos al crecer. El cómic está siendo utilizado en más de 65 escuelas dentro de la India, además de otros países como USA, UK, Australia, España, Uruguay, Canadá y Nepal.

Consigue el cómic en Español, Inglés y otros idiomas en:


Translation: Carla Giacummo
Voices: Verónica Parada


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Hindi Hello Periods:

Tamil Hello Periods:

Qué Es El Ciclo Menstrual Calendario De Fertilidad

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Fuente del video:
qué es el ciclo menstrual, Calendario de Fertilidad: Con la calculadora de días fértiles para la mujer de podrá estimar los días con más posibilidades de quedarse embarazada, ofreciendo una estimación del día más fértil y de la semana más fértil. Esta calculadora de días fértiles está desarrollada para mujeres con período menstrual regular, situado dentro de ciclos normales de entre 21 y 35 días. Tenga en cuenta a la hora de calcular su semana más fértil que las probabilidades de quedar embarazada aumentan teniendo relaciones sexuales durante el periodo de máxima fertilidad.

Para utilizar la calculadora de días fértiles indique la duración de su ciclo menstrual, y a continuación introduzca el primer día de su último periodo menstrual. Finalmente pulse el botón de calcular y la calculadora de días fértiles le dará los resultados.

Causes of an Irregular Menstrual Cycle Causes of an Irregular Menstrual Cycle – Finding Natural Treatments for Period Pain… Stop Period Pain With Natural Remedies. Find Natural techniques, tips and proven solutions for women suffering from bad period pain. Discover more about how to get natural remedies for period pain and PMS relief more easily, naturally and drug-free.



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Mulher tem “explosão menstrual” na rua e choca pedestres



La Copa Menstrual Es Una Nueva Opción Para Usar Durante La Menstruación. Recuerden que pueden entrar a Intimina y ahorrarse el costo de envío al comprar una copa.

Link directo al descuento:
Código solo: LCCYARISSA


Espero les haya gustado el vídeo y hayan sido cubiertas todas sus dudas. Manita arriba si te gustó 😀

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